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About PortFIR
The PortFIR is a program of implementing Portuguese networks of excellence in nutrition and food safety, which also aims to the future establishment of a platform that will include sustainable databases and quality recognized on Food Composition, Food Contamination and Food Consumption.
The INSA, assuring its surveillance activities, communicable and non-communicable diseases, and the development and validation of health observation instruments in the context of information systems, ensures the production and dissemination of Public Health statistics.
Available Tools
Search and Compare Foods
Food search is possible by keyword, Food group, Nutrients, Alphabetical, FoodEX2 and Langual. It is also available an advanced search.
Download Food Composition DB
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Nutrient Intake Calculator
The calculator allows to calculate the nutritional value of a meal by choosing the foods from the list of ingredients and its amounts, preparation methods and retention factors. The nutritional value is presented for the number of portions of the recipe.
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